Anxiety
Childhood Trauma
College Adjustment
Grief & Loss
Life Transitions
Self-esteem
Stress
Stress from Academics
Trauma & PTSD
My Therapy Services Include:
Individual Therapy:
Personalized sessions to explore your thoughts, feelings, and behaviors in a supportive environment.
Techniques such as cognitive-behavioral therapy (CBT), mindfulness, and client centered therapy to address various concerns.
I am telehealth only currently. You will need access to the internet and a confidential place for sessions.
Get Started Today
Taking the first step towards therapy is a courageous decision. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. Contact me today to schedule your initial consultation or to learn more about my therapy services. Let’s work together towards a brighter, healthier future.